Discover how creativity can become a powerful tool for self-reflection, mindfulness, and personal growth. This engaging, noncredit online course invites adults of all backgrounds to explore the creative process through hands-on art-making, personal writing, and meaningful group discussions. Each session offers a thoughtfully designed blend of guided artistic exercises, reflective journaling, and conversation. Participants will explore weekly themes that connect art, self, and society – building a supportive, welcoming community along the way. Whether you're picking up a paintbrush or pen (or both), you'll be encouraged to express yourself in authentic and inspiring ways. While this is not a therapy or clinical training course, it provides a structured yet flexible space to deepen your creative and reflective practices. No previous art or writing experience is needed, just a willingness to explore and connect.
Registration closes at 11:59 pm on Monday, June 1, 2026
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| Course end date | |
| Class meeting time | 6:00 PM - 9:00 PM |
| Class meeting days | Thursday |
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| Course number | 1285 |
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